Addressing Sex and Porn Addiction With Therapy – 8 Best Practices
Sexual addiction and porn addiction can have a profound impact on a person’s life. People often engage in sexual behavior and consume pornographic material without suffering negative consequences. Some people, however, may develop a sex or porn addiction that...
Hypnotherapy For Alcohol Addiction – Picking The Best Way To Go
Hypnosis is a relaxed, natural state of body and mind wherever the critical capability is bypassed and a person converts more open to suggestions for positive development and change. It is found to be effective in treating issues like alcohol addiction, nicotine...
6 Top Hypnotherapy Apps To Try In 2024 – The Professional Opinion
Hypnosis has been given a bad rap, largely due to its portrayal in movies and entertainment. But hypnosis is helpful for those struggling with pain, depression, anxiety, or phobias. It may even aid in helping people quit smoking or drinking alcohol and lose weight....
Music and Art Therapy for Anxiety – Worth a Try or Not?
Anxiety is a widespread mental health condition that affects millions of people worldwide. It can lead to several physical symptoms, such as rapid heart rate, sweating, and shortness of breath, and interfere with daily life. While several treatment options are...
Online Hypnosis: 4 Reasons to Consider it for Your Needs
Online hypnosis is unique – we often think of hypnosis or seeing a therapist as something that is done in person, by visiting a clinic. But with the power of today’s virtual connectivity, conducting hypnosis sessions online is possible, and comes with...
Hypnosis For Sleep Anxiety | 10 Ways Hypnosis Can Help You With Sleep Issues
Sleep is essential to our everyday lives, yet many struggles to get the restorative sleep we need. Have you tried all kinds of remedies but still can’t seem to kick those sleep issues? Try hypnosis for sleep anxiety! Hypnosis has been used successfully to treat...
Hypnotherapy For Phobia | 10 Signs You Need To Consider Hypnotherapy If You’re Suffering From Phobias
Phobias can be debilitating and greatly impact a person’s quality of life. They are intense, irrational fears of specific objects or situations that can trigger a severe physical and emotional response. While various treatments are available for phobias,...
Hypnotherapy For Weight Loss And Food Addiction – 10 Strategies For Success
Are you struggling to lose weight or break free from food addiction? Hypnotherapy can be an effective way to achieve your goals. It is a powerful tool that can help you make lasting changes by changing your thoughts and feelings about food. In this blog post, we will...
The Anatomy of Hypnotherapy Cost in 2024 – Know What To Expect
Hypnotherapy is a form of alternative treatment that is increasingly gaining popularity in recent times due to its efficacy in promoting positive transformations by tapping into the subconscious mind. This non-invasive approach has emerged as a preferred choice for...
Hypnosis Assisted Healing: The Best of Both Worlds
One of the best ways I’ve come up with to explain what hypnosis-assisted healing (HAH) is, is that it’s a hybrid of hypnosis and therapy. (and, as usual, I’ll remind you that I’m not a licensed therapist) At Navya, we aim to bring the best of both worlds and combine...
Hypnotherapy for Smoking – 10 Reasons It Works Where Other Methods Fail
Are you looking for a way to quit smoking without relying on nicotine gums, patches, or pills? If so, hypnotherapy for smoking may be the answer. Many people turn to hypnotherapy when all else fails because of its effectiveness in curbing cravings and helping smokers...
The Guide To Self-hypnosis | How It Works, Top Techniques, And Applications
Have you ever wished it was easier to reprogram your mind so that you could focus more on achieving personal goals like losing weight or building confidence? Self-hypnosis could be the answer! This powerful technique has been a go-to tool for many seeking positive and...
Therapy For Trauma – Top Types And How To Pick One Right For You
Are you feeling overwhelmed or stuck, struggling to deal with sometimes intense and disruptive feelings such as fear, sadness, anger, or hopelessness triggered by past traumatic experiences? If so, it may be time for you to seek therapy for trauma. Therapy can provide...
Gut Directed Hypnotherapy For IBS And Other Issues – Myths Vs Reality
You may have questions about trying gut-directed hypnotherapy to tackle issues such as irritable bowel syndrome (IBS), Crohn’s disease, or other digestive problems. Is it worth my time and effort? Does it work? Is there any scientific evidence to suggest its...
Ketamine Assisted Therapy: Everything You Need to Know
Note: this article is for informational purposes only and should not be used as an alternative for professional medical or mental health guidance. Ketamine assisted therapy is a relatively new method of treating mental health disorders, but it has gained popularity...
A New Year, A New Name
Over the last few months, I’ve been engaged in an intensive process of investing and growing my hypnotherapy work. Mental health and hypnotherapy have been my passion for over a decade, but it’s only recently that my emotional and physical circumstances...
Does Online Hypnotherapy Work?
One of the first questions people ask when considering online hypnotherapy is, does only hypnotherapy even work? In this article, we’ll explore the answer to that question. The short answer is, yes, online hypnotherapy works, and quite well, too. We usually do it over...
13 Tips to Succeed in University with ADHD
I recently completed my Master’s degree after a break of almost 10 years. After sharing my success story, I received several inquiries from other people with ADHD who are currently in university (and their parents), wanting to learn more about what worked for...