Fortune teller’s omens to the contrary, the thing you fear usually does not come true. One of my favorte quotes from Mark Twain goes “I’ve had a lot of worries in my life, most of which never happened.” I found this to be true for my personal anxieties – I would worry...
I have long known that I exist within a contradictory dichotomy: an attraction to both freedom and safety. (I use safety and structure interchangeably here, because to me structure creates a feeling of safety) I think others may relate to this as well, but I’ve always...
Case Study: Hypnotherapy for Guilt Guilt is a recurring theme amongst many clients, two specific instances come to mind because of their similarity: Carl and Danny both discovered during a session that they were being held back in life by an inner voice that told them...