Case Study: Hypnotherapy for Anxiety

Case Study: Hypnotherapy for Anxiety

Fred used to experience continuous anxiety. Even when speaking with him, one got a sense that he was always on edge, suspicious and tense. This made it difficult for him to focus on his studies and made transitions into new environments very difficult.

During his sessions, Fred practiced relaxation techniques and visualized himself calming down in stressful situations. He professed that the exercises were helping him become more relaxed; and after several sessions he moved to a new location and got a job, the thought of which he had previously found “terrifying”.

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  • Address key challenges you are facing in your life, or let your coach be your guide
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Find Yourself a Mother

Find Yourself a Mother

My mother will always fall very short of what I want, need and deserved her to be. I am working on coming to terms with this, alongside the understanding that she does wish she could be better. This desire, this staring her flaws in the face and being pained by them,...

Case Study: Hypnotherapy for Relationships

Case Study: Hypnotherapy for Relationships

Eve, a therapist herself, came for treatment because she was having difficulty finding a life partner. Despite being successful, outgoing, and good with people, she had dated dozens of guys with no success. In the course of her treatment, Eve was able to explore her...

Case Study: Hypnotherapy for Abuse

Case Study: Hypnotherapy for Abuse

Elizabeth was a vivacious and happy young woman with a dark past. Her father had verbally abused her for years, culminating in her running away from home during her teens. Behind her cheerful personality lay a lot of mistrust, fear, and a deep need for affirmation...